It is a cabbage variety similar to cauliflower and its head is a green flower bud. Broccoli can be eaten raw but it is commonly boiled or steamed. Broccoli is high in nutrients and contains more protein than other vegetables.
pH Level: Balances Stomach Acid (6.4 pH) Vitamin C Content: Good Source of Vitamin C (93.3 % Daily Value - 84.0 mg/100 g) Farmer: Campo de Lorca Farms Harvested: 2021/02
